Mountaineers gridders begin drills today
MORGANTOWN –The most unusual season in 129 years of West Virginia University football was scheduled to begin this morning when Neal Brown’s Mountaineers officially started practice.
Since March when the COVID-19 virus shut down NCAA sports, nothing has been usual, nor will it be anytime soon.
Brown and his staff have had a lot of time to think about how they want to conduct fall training camp, and what they’ve come up with is not included in the Paul Brown Football Manual or Football For Dummies.
This is truly modern stuff Brown has planned for his team to keep them safe and healthy this fall. In fact, the practice schedule his guys are going through for the next week to 10 days is probably more medically driven than coaching driven.
For instance, there will be two totally separate groups practicing to minimize individual contact, a Gold Group and a Blue Group.
Instead of splitting them up by ones and threes and twos and fours, Brown has done so based on who lives with whom and who spends the most time together off the field.
When one group is doing something the other group is doing something else.
“Everything is spread out,” Brown said. “The first group will basically come in and get taped, get treatment and eat breakfast. While they are at breakfast we will do our virtual position meeting there with their iPads. That will be like our install meeting.”
Meanwhile, the Blue Group, still at home, will log in on its iPads and join the virtual meeting.
Once the Gold Group is finished, it will proceed to the Caperton Indoor Practice Facility to get prepared to practice at the Steve Antoline Family Football Practice Field.
In the meantime, the Blue Group will arrive to eat breakfast on the concourse, get taped, receive treatment and then begin its pre-practice work in the indoor facility while the Gold Group is finishing up its work.
When the Gold Group is finished, the players will exit the practice facility to one side and then the Blue Group will take the field for its practice once the field is properly cleaned.
The Gold Group will then wrap up post-practice work in the indoor practice facility, followed by the Blue Group.
The two groups will then have lunch separately on the concourse.
Following a mandatory three-hour break, the Gold will have in-person video tape review and then will go lift weights, followed by the Blue.
The only time the players are required to be in the Puskar Center is for the brief period they do in-person film study with their position coaches.
The next practice the two groups will switch with the Blue Group going first followed by the Gold Group.
Once all activities are completed the team will eat dinner on the concourse.
The player practice safety protocol was established by Patrick Johnston, director of football operations, Vince Blankenship, head athletic trainer, and Mike Joseph, strength and conditioning coach, with oversight from team doctor A.J. Monseau.
“All of our meetings are virtual — team, special teams and position meetings,” Brown explained. “The Gold and Blue Group do the same thing. It’s essentially two-a-days for the coaches. This has really how we’ve been operating since we started the 20-hour rule where you get the six hours of walk-throughs, six hours of position meetings and eight hours of conditioning.”
Brown said the practices will be shorter and crisper than a typical fall training camp practice.
“What we are going to do is go from a real high-intensity drill to a low-intensity drill and then back to a high-intensity drill and then to a low drill. That’s how the practices are going to work out,” he said.
In some respects, despite only having two spring practices before college sports were shut down, Brown said the team is probably a little ahead in terms of football knowledge.
They were able to do a lot of virtual football instruction before the Football Oversight Committee permitted teams to do walk-throughs with a football during the six-week, return-to-play period.
“We’ve had 12 walk-throughs leading into fall camp, which you don’t normally get during the summer,” Brown explained. “Usually, you have spring ball and then you have a very limited meeting time and nothing with the ball with the players until you get into fall camp.
“That’s a big break,” he continued. “You are talking about more than three months between spring ball and when you open fall camp. Now we have had 12 walk-throughs leading into fall camp so our guys, knowledge wise, are fine. They just don’t have as many full-speed reps.”
Brown said his skill guys and specialists were able to get a lot accomplished this summer, and the eight weeks of conditioning were also helpful
He said his guys are not yet in tip-top shape, but they will get there by the end of August.
“All of the players and the staff are excited about coming back, but I don’t want to burn them out,” Brown explained. “To be honest, the coaches aren’t any different than the players. They are not conditioned to be working all day every day. We are going to go on a gradual climb to get ready for a game.”