‘Drop the Rock’ to gain serenity and improve relationships
“Drop the Rock” is a short talk by the late speaker Sandy Beach. (Yes, his real name!) It is a favorite message of mine. You can click here to listen to it on YouTube, but to summarize, the story describes a person struggling to swim out to a boat where her friends were waiting. She was weighed down by a rock around her neck (her friends could see it, yet she could not). The friends kept yelling, “Drop the rock!” When she finally began to untangle the strings holding the rock around her neck, the load became lighter, and she could swim out to the boat and meet her friends. In ...