As we celebrate the Fourth of July with friends, flags, and freedom, let’s take a moment to consider those denied even the most basic liberties–not just people, but animals.

Whether hunted, trapped, caged in zoos, confined in labs, or raised and killed for their fur, skin, feathers, or flesh–animals have no freedom.

Farmed animals, in particular, endure unimaginable suffering. Billions live confined, never knowing autonomy, dignity, or joy. Chickens can’t spread their wings, pigs can’t root in the soil, and cows never feel the sun. They’re bred for exploitation–mutilated, caged, and slaughtered without choice or mercy.

If we truly value freedom, shouldn’t it extend beyond our own species?

Choosing a plant-based lifestyle is one powerful way to live out those values. On this Independence Day, let’s widen our circle of compassion–because liberation shouldn’t stop with humans.

If the roles were reversed, wouldn’t we want the same?

Think about it.

Iona Martrie

Elkins